
Parenting Centres
We empower families by providing education, support and guidance for parents with children from newborn to 5 years. We work in partnership with you to identify your goals and develop an individualised parenting plan with strategies to support you.
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Some of our parenting centres are co-located with other health services, the range of services can vary depending on the unique needs of the local community.
Who uses Karitane Parenting Centres?
Families with children birth to 5 years who are experiencing early parenting challenges including:
- Sleep and settling
- Feeding and nutrition
- Age appropriate routines
- Multiple babies
- Adjusting to parenting
- Toddler behaviour
- Anxiety and postnatal depression
Our team
Caring and experienced child and family health nurses, lactation consultants, social workers & psychologists.
Cost
Karitane Parenting Centre is a free health service to the community.
How to start the process / what you need to do first
Parents can self-refer on-line here. A referral from a health professional, such as your doctor or a child and family health nurse is also accepted, to find your local child and family health centre, contact HealthDirect on 1800 022 222.
We are a COVID safe organisation and the safety and wellbeing of children and their families is always our highest priority. Our COVID-19 update is here.
To Visit our Warrawong Centre, please use the booking link below:

This service includes individual consultations with a child and family health nurse and therapeutic groups.Â
Locations
138-150 The Horsley Drive Carramar NSW 2163
Ph: (02) 9794Â 2300
8e/351 Oran Park Dr, Oran Park NSW 2570
Ph:Â (02)Â 4654 6125
146 Avoca Street, Randwick NSW 2031
Ph: (02) 9399 6999
Stockland Shopping Centre, Community RoomÂ
211 Lake Entrance Rd, Shellharbour NSW 2529
Ph:Â (02) 9609 7766
310 Sandgate Rd, Shortland NSW 2307
Ph:Â (02) 4955 8180
Shop A, 4 Magdalene Terrace, Wolli Creek NSW 2205
Ph:Â (02) 8257 0955
Barnardos South Coast Children's Family Centre, 13 Greene Street, Warrawong NSW 2502
Ph:Â (02) 4275 8575